我们不断地向前划，同时尽量留在南岸的阴影里。
We paddled onward hour after hour, sheltering ourselves as best we could under the shadow of the southern bank.
序曲《舢舨向前划》是新加坡作曲家梁荣平创作的交响乐作品。
A symphonic work composed by Singapore Composer Leong Yoon Pin.
枪声一响，人们从龙形的独木舟上齐力向前划，伴随着鼓声，奋力冲向终点。
As the gun is fired, people will see racers in dragon-shaped canoes pulling the OARS hurriedly, accompanied by rapid drums, speeding toward their destination.
练习转身我最喜欢的方式就是向前划三下或者五下手，然后立即(做一次)翻转，然后刚好到池边做转身动作。
My favourite drill for practising turns is to take three or five strokes down the pool, and then go right into the flip.
如果你在游泳的时候能够保持身体的水平，那么你划臂就会省力的多，而且全部的力量都可以用来推动你向前。
If you can keep your body horizontal when you swim, you create a lot less drag, and all your energy can be used to send you forward.
在这一划水阶段都要确定你的头部稳定不变向前滑行。
Make sure you keep your head stable and heading forward through this part of the pulldown.
你跟踪这个中间的方块就能感到腿和臂只是随同于身体向前漂浮，他们只是整个划臂动作的一部分。
(More you'll see obviously in the core and you're going to follow the core?) to feel that your legs and arms are just along for the ride. And they're just part of the stroke.
时代毕竟是滚滚向前的，我写这文章已经不用羽毛笔蘸墨水在羊皮纸上一笔一划了，不是吗？
After all, I'm not writing this on parchment paper with feathers dipped in a well of ink, am I?
吸气同时手臂划小圈并慢慢向前抬起手臂，直到过头，同时抬起脚跟。
Inhale and make small circles with arms while raising arms upward in front, until overhead, and lifting up onto balls of feet.
我们不可能把它们扫到地毯下面；我们要做的是：在它们下面划条线，故意选择不去想是谁做了这些事，然后，向前看。
Rather than sweeping them under the carpet, we need to draw a line under them, deliberately choosing not to count them against the person who did them, and moving on.
我们不可能把它们扫到地毯下面；我们要做的是：在它们下面划条线，故意选择不去想是谁做了这些事，然后，向前看。
Rather than sweeping them under the carpet, we need to draw a line under them, deliberately choosing not to count them against the person who did them, and moving on.
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