在营养方面，老年人根据自身的生理特点及运动的需要合理安排营养膳食有助于延缓衰老，增进健康。
In the nutrition aspect, the old people need to arrange nutrition meals rationally according to their own physiological characteristics and exercise in order to delay the senility and improve health.
通过合理安排体育教学内容、方法和手段对儿童少年运动和智力潜能的开发和儿童健康成长的影响进行研究探讨。
The aim is to research how to exploit the children 'potential of sports and mind and its effect on children's growth by arranging teaching content, methods and means of PE rationally.
提醒教练员要合理安排训练，注意间歇恢复手段，以提高运动员的训练质量。
Therefore we reminded that the coaches should arrange rest time reasonably, pay attention to the means of recovery.
老年高血压人群在了解老年人高血压特点和掌握运动处方原则的情况下，合理安排好运动处方才能达到提高身体健康水平的目的。
If the aged understand the characteristic of the high blood pressure, and arrange the sport prescription properly, they will achieve the aim of health.
作者在对运动提高骨密度的研究进行综述的基础上，提出了预防骨质疏松要从小抓起，要科学合理地安排运动。
Based on summarizing the studies that exercises can improve BMD, the author put forward that preventing osteoporosis should begin at childhood by reasonable exercises.
如何在频繁参赛的情况下合理的安排赛前训练周期、训练手段以及训练负荷是广大教练员和运动员十分关心的问题。
How to arrange the training cycle, training means and training load rationally before the match in this situation are questions that the masses of coaches and athlete care about very much.
如何在频繁参赛的情况下合理的安排赛前训练周期、训练手段以及训练负荷是广大教练员和运动员十分关心的问题。
How to arrange the training cycle, training means and training load rationally before the match in this situation are questions that the masses of coaches and athlete care about very much.
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