请躲在房间里，好好的认真的吃一块饼干。
现在我已经不再减肥了，再吃一块饼干没什么了不起的。
Now that I'm now no longer a dieter, I might as well have another cookie.
比如如果你今晚破坏节食计划，吃一块饼干，你明天就会想吃十块，还没等你反应过来，你就会把减掉的那15磅肉长回来。
If you break your diet and have one cookie tonight, you will just want to eat 10 cookies tomorrow, and before you know it, you will have gained back the 15 pounds you lost.
那为什么不再吃一块 JammieDodger饼干，然后忘了这件事呢？
Why not have another Jammie Dodger biscuit and forget about it?
喝些放了燕麦片的酸奶，吃些抹上点花生酱的薄饼干，或是一块含有些许蛋白质的格兰·诺拉。
Have a little yogurt with cereal in it, a little bit of peanut butter on some crackers, or a granola bar with a little bit of protein in it.
秘密就是记录下我所吃的任何东西——无论它是什么- - -一直到最后一块饼干，下一天或下一个时刻重新开始记录。
The secret is to record everything I eat - regardless of what it is - right down to the last cookie, and start anew the next day or next moment.
当被要求吃盘子里的饼干（至少一块，最多八块）并给出评价。
Then they were asked to rate cookies bytasting at least one (but up to eight) cookies presented on a plate.
他离开了家，没有吃这些饼干，带着胜利感，走进咖啡店，看到柜台上的饼干，随手拿了一块。
Feeling triumphant, he stopped for coffee, saw cookies on the counter and gobbled one down.
为什么不忘掉减肥，坐下来，再吃一块巧克力饼干？
Why not forget about keeping fit, sit down, and have another chocolate biscuit?
这个盲人十分平静地从口袋里拿出了一块饼干给狗吃。
Calmly, the blind man reached into his pocket and took out a biscuit for the dog.
这个盲人十分平静地从口袋里拿出了一块饼干给狗吃。
Calmly, the blind man reached into his pocket and took out a biscuit for the dog.
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