万一失去平衡,要先卷曲膝盖,松开扣紧的手指,身体向后背的方向滚落,就像小孩子翻跟头那样。
When you do fall, tuck your knees in, release the clasp of your hands, relax, and tumble out of the pose onto your back like a child doing a somersault.
youdao
这时纱线则不平衡,将会形成卷曲。
This yarn will be unbalanced, and will curl.
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