下面是7步避免劳累过度的重要步骤。
劳累过度的最大原因之一就是缺乏合适的计划。
One of the biggest reasons for burnout is lack of proper planning.
这份调查并没有问及原因，但我猜应该是劳累过度的原因。
在那家餐馆，劳累过度的商人可以享受到像面包和奶油布丁之类的老式饮食，服务员全是发育良好的穿校服的女孩。
There tired and overwrought businessmen can enjoy such old fashioned fare as bread and butter pudding, all served by well-developed girls wearing school uniforms.
他的病是因操心钱和劳累过度而造成的。
他死于劳累过度引起的一次心脏病发作。
许多伤病，特别是劳累过度，都可以在一些情况下得到避免，只是需要一些定期的休假来喘口气，更换职位和放放松。
Many injuries, especially over-use injuries, can be completely avoided in many cases by simply taking regular breaks to stretch, change positions, and relax.
要是不好好照顾自己，或是劳累过度，你可能会遭遇轻微的健康问题。
Minor healthproblems may flare up if you haven't been taking care of yourself orhave been burning the candle at both ends.
如果你的测试结果显示你劳累过度或是压力过大，那么你就应该推迟任务，先得到更多的休息。
If your test score indicates that you're overly tired or stressed, then you might decide to postpone the task and get more rest first.
医生并没有说劳累过度是我中风的直接原因，但是他说，压力、过劳或疲惫可能加重了病情。
My doctor did not directly link my stroke to overwork, but said it could have been aggravated by stress, overexertion and exhaustion.
1823年，他离开意大利前往希腊，但是第二年，他由于热心独立运动而劳累过度，染上了风湿病，终于在梅索朗·吉昂去世，成为希腊人所悼念的一位民族英雄。
In 1823 he left Italy for Greece, but the next year, worn out with the ardours of the campaign, he caught rheumatic fever and died at Missolonghi, mourned as a national hero by the Greeks.
在这样一个以劳累过度，倦怠和疲惫为特征的职场文化中，我们如何才能挖掘到我们的创造力、智慧，以及我们创造奇迹的能力呢？
In our culture of overwork, burnout, and exhaustion, how do we tap into our creativity, our wisdom, our capacity for wonder?
他劳累过度，也许把女巫的伎俩误认为治疗术了。
He was overwrought and may have mistaken witchcraft for healing.
可笑的是，几周后他打电话给我说，因为劳累过度，他已经生病了，还请了一周的假。
Ironically, a few weeks later he called to tell me that he had fallen ill from exhaustion and had to take a week off from work.
工作时间长，食物不足，劳累过度累垮了他的身体。
我劳累过度，损坏了我的心脏。
他说，尽管如此，自己还是难以想像劳累过度、睡眠不足的专业人士穿着睡衣出现在公共场合。
But even then, he says, he can't envision overworked, sleep-starved professionals wearing pajamas out in public.
的翻译是：我可以规定将解除痛苦的有些药片，但是您会是审慎的不劳累过度自己。
I can prescribe some pills which will relieve the pain, but you'd be well advised not to overwork yourself.
要是不好好照顾自己，或是劳累过度，你可能会遭遇轻微的健康问题。
Minor health problems may flare up if you haven't been taking care of yourself or have been burning the candle at both ends.
要是不好好照顾自己，或是劳累过度，你可能会遭遇轻微的健康问题。
Minor health problems may flare up if you haven't been taking care of yourself or have been burning the candle at both ends.
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