但你也能通过每周两到三次的腿部锻炼，在开始跑步前增强你的腿部力量。
But you can strengthen your legs before you start running by adding two or three leg workouts a week.
65% 2020年前，因特网增强和改善了阅读、写作和知识的提供，这很明显。
65% By 2020, it will be clear that the Internet has enhanced and improved reading, writing, and the rendering of knowledge.
但是这个团队在获得真正的增强视觉前还面临着许多挑战。
But the group faces a number of challenges before achieving true augmented eye vision.
前十字韧带受伤可以通过手术治疗和物理疗法，采用一种防止受伤的方法是增强脚部肌腱的力量。
While ACL injuries can be treated with surgery and physical therapy, a way to prevent them is to build up the strength of your hamstrings.
这练习也适用于团体，无论是单独创建和增强克里斯托-揣恩-密介荷场域的连接或只是在进行RRT前使用。
This exercise can also be used with groups, either singularly to create and amplify Christos - Trion - Meajhe Field links or just prior to beginning RRT work.
除了其他标准支持外，我们位于应用服务器前的SIP代理具有多项增强功能。
Beyond the additional standards support, our SIP proxy that fronts the application server had several enhancements.
这会在大选前恰逢其时地增加他的挺以资历，但为增强阿拉伯世界的关系所做的不懈努力则会受到削弱。
That would give his pro-Israel credentials a needed pre-election boost, but might shatter all his strenuous efforts to improve America's standing with the Arabs.
增强的总写架构-目前64位芯片上的总线架构比前几代更加的快也更加的广。
Enhanced bus architecture - The bus architecture on current 64-bit chipsets is faster and wider than earlier generations.
大概在不到一年前现实增强就已经成为一种热门趋势了。
Augmented Reality has been one of the hottest trends in mobile for about a year now.
根据这项报告，人们的幸福感在十几岁到四十岁这一阶段逐渐下降，到46岁前趋于平稳，46岁后开始增强，到74岁时达到顶峰。
According to this report. the happiness of human will decline during the age of ten to forty. and it will remain steady at the age of 46 while will reach the highest at the age of 74.
在此窗口中，可以选择用增强的默认安全设置或者用前一个版本设置，可选的关掉合适的安全特性。
In this window, choose to use either the enhanced default security Settings or the Settings of a previous release, optionally disabling certain security features.
前向纠错通过一种Reed - Solomon算法和增强FEC编码技术的新颖结合得以实现。
Forward error correction is achieved using a novel combination of Reed-Solomon and Turbo FEC coding techniques.
那个聪明的人每天都利用时间来增强他的手臂以及建造他的屋子。他在冬季前把屋子建造好。
The wise man spent time each day both strengthening his arm and working on his house. He finished his house before winter.
由于前米德尔斯堡的射手布兰卡的声明，贝尼特斯可能前往国米的报道的可靠性得到增强，这位目前担任国米技术总监的他一直都是贝尼特斯的忠实崇拜者。
Claims that he is on their radar are further reinforced by the influence of former Middlesbrough striker Marco Branca, currently head of technical staff at Inter and a confirmed admirer of Benitez.
结论：非离子型造影剂增强扫描前要认真按常规做好碘过敏试验，碘过敏试验有一定的预测价值。
Conclusion: the iodin allergy test must be well done before the ct contrast enhancement examination though it has some value in predicting allergic reactions.
增强后梗塞心肌信号率既高于增强前也明显高于其周围的正常心肌。
After enhanced, the signal intensity ratio of the infarcted myocardium was significantly higher than both that before enhancement and that of the normal.
理论分析和数值计算表明，该方法具有比相干增强扩散及前向-后向扩散更好的增强效果。
Both theory analysis and numerical results show that the new model has better enhancement result than coherence enhancing diffusion and forward and backward diffusion.
同样的，前受奖人庆祝大会及前受奖人在国际扶轮年会的出现提醒扶轮社员前受奖人所做的事，也再增强了扶轮教育计划的价值。
Similarly, the alumni celebration and alumni presence at the ri Convention remind Rotarians of the work being done by alumni, which reinforces the value of Rotary's educational programs.
图像增强的目的就是对退化的图像进行处理，使其在一定程度上复原成没有退化前的理想图像。
The aim of image enhancement is to process the degenerated images to recover to the ideal image before degeneration.
研究了近共振增强的四能级系统有机染料溶液中简并的四波混频后向反射波及前向波的位相复共轭特性。
Phase conjugation of backward-and forward-wave produced by degenerate four-wave mixing using a nearly resonantly enhanced nonlinearity in four-level organic dye solutions was investigated.
根据这项报告，人们的幸福感在十几岁到四十岁这一阶段逐渐下降，到46岁前趋于平稳，46岁后开始增强，到74岁时达到顶峰。
According to the report from the teenage rs until 40 happiness declines. It levels off until 46 and then starts to increase until peaking at 74.
利用胶束增敏荧光法可使其发射光谱强度增强为增敏前的5倍。
The fluorescence can be enhanced for about 5-folds by means of the protecting action of SDS micellar.
而随着个体的认知方式趋向场独立性的程度逐渐增强，写作前计划时间的变化趋势则是逐渐增多。
However, with the increase of the tendency to field independence, one's pre writing planning time also increases.
结果提示，L-甲状腺素钠能增强神经-肌肉传递，其起源可能是突触前的。
These results suggest that L-thyroxine sodium could increase neuromuscular transmission, and the effect seems to be presynaptic in nature.
结果以动态增强CT结果为金标准，治疗前33个肝癌结节，超声造影增强的阳性率为93.9%（ 31/ 33） ；
Results Compared with dynamic CT, 93.9% (31/33) of tumors before treatment were demonstrated as enhancement on both intermittent harmonic power Doppler imaging and gray-scale harmonic subtraction.
并且在巨震前地震活动增强区内的活动性主要表现为短周期成分，在正常阶段出现的长周期却消失。
The activity in the seismicity enhanced region mainly showed short-period, and the long-period inthe normal stage disappeared.
结论增强大学生问题解决能力，应当考虑到不同的作用机制，采用前摄性效能增强策略是提高问题解决能力的关键。
Conclusion Different functional mechanism should be considered to improve college students' problem solving ability. Using proactive coping is the key to improve problem solving ability.
前罩壳为聚炭酸醋，后罩壳为增强不饱和树酯。
The front housing is made of polycarbonate and the rear housing is made of reinforced unsaturated resins.
对采样数据进行卡尔曼滤波以提高控制的精度并且加入前馈增强系统的动态跟踪性能。
We promote the precision of control system by using Kalman filter to process the sample data and intensify the dynamic tracking properties by adding feed forward.
增强扫描清楚的显示病变在鼻腔内的延伸并且侵犯蝶窦和前颅窝（图4，红箭）。
Contrast clearly demonstrates the extent of the lesion within the nasal cavity and invasion of the ethmoidal sinus and anterior cranial fossa (red arrow in Figure 4).
应用推荐