根据超市的各个部门来列清单。
Organize the list according to the department in the supermarket.
列清单是保持专注的绝好办法！
走进你的资料和节目吐口水列清单。
而且，列清单还能帮助你避免压力。
养成列清单习惯，有许多很好的原因。
如果你真的有什么地方像我的话，你就会爱列清单。
要养成列清单的习惯。
拖延症是列清单。
如果你象我的话，你可能喜欢列清单和组织好事情。
If you are like me, you may love lists and organizing things.
列清单之后，你每天当然就有更多的空闲时间啦。
Make lists and you will certainly have some free time every day.
看着你在前面一步中列出的两列清单开始写一列答案。
Looking at the two column list you made in the previous step, start writing down a list of answers.
达尔文似乎只能够用他手中的笔思考，他总是禁不住要记笔记、列清单。
Darwin seems to have been able to think only with a pen in his hand. He was a compulsive note taker and list maker.
没有什么比列清单能更好地整理您的思维并平复您和焦虑情绪。
There's nothing like writing down your tasks to help you organize your thoughts and calm your anxiety.
如果关掉新闻或列清单的方法只是为您凭添更多的压力，您可以尝试其它的方法。
If tuning out the news or making lists will serve only to stress you further, try another approach.
拖延症是列清单。是无法决定用什么方法去做一件事。是过度复杂的事。
Procrastination is writing lists. It's not being able to decide what way to do something. It's over-complicating things yourself.
或许你已经知道列清单对于你确立目标的重要性，但这并不意味着记笔记的时代已经过去。
You may already know the importance of writing lists to identify your goals. But this is not where taking notes stops.
列清单最流行了，给读者一系列的好处。这个标题会暗示读者下面的特别内容模块。
Lists are very popular. Give the reader a list of benefits. This demonstrates that you have some specific chunks of content for your reader.
如果你一开始就把执行活动所需要的信息都记录下来，就不用每次都麻烦的重列清单了。
If you note down in the beginning itself all that you need to perform these activities, you will not have to redo the list every time.
减轻压力程度，保持生活的平衡，对每个人都有好处，那么为什么不从今天开始就列清单呢？
Reducing anxiety levels and keeping life balance is beneficial for everybody, so why not to start making your lists today?
列清单那可能需要花费不少的时间，但列清单消耗时间的长短将非常有力地证明你到底有多少多余的材料在填塞着你的空间。
This could take some time, and the amount of time it takes to catalogue your material goods might prove once and for all that you have way too much stuff.
冲动消费是不可取的，所以要提前计划好你这周的菜单，按分量列好购物清单。
Impulsive spending isn't an option, so plan your week's menu in advance, making shopping lists for your ingredients in their exact quantities.
试着将它当作代办事项列在任务清单里，你只能进行目标集中式阅读——有时候有用，但是并非是最令人满足的阅读方式。
Try to slot it in as a to-do list item and you'll manage only goal-focused reading—useful, sometimes, but not the most fulfilling kind.
我来列个清单。
你有列过大学愿望清单么？
她忙着把要做的所有工作列一个清单。
She was employed in making a list of all the jobs to be done.
她忙着把要做的所有工作列一个清单。
She was employed in making a list of all the jobs to be done.
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