在锻炼身体时，你不需要注意球来的方向，不需要时刻准备用手去击球。
When you are exercising, you do not have to look at a ball coming toward you and to get ready to hit it with what happen to be in your hands.
优秀的高尔夫球手在击球前准备的时间越少成绩越好—即使被研究人员骚扰，让他们数不规则间隔的声响，最后击球成绩依然不俗。
Good golfers do better if they give themselves little time to prepare for their shots — and even better if they are distracted by researchers asking them to count irregularly spaced sounds.
现在看镜子检查一下你的高尔夫击球准备动作，看看靠近肩膀的脊柱是否弯曲。
Now with your golf setup take a look in the mirror and look to see if your spine has a curvature near the shoulders.
准备打球的那个运动员是击球员，他后边的那个是捕手，是不是？
And the player who will try to hit the ball is the batter. The player behind him is the catcher - isn't that right?
感受肌肉是如何将球杆自然的拉向后，而击球向前摆动的肌肉又是如何作好准备随时发动的。
Feel how the muscles that pulled the stick back naturally release and your hit swing muscles get ready to go.
有人准备击球时，其他球员不可站的太靠近球位，或直接站在球位或球洞之后。
Players should not stand close to or directly behind the ball, or directly behind the hole, when a player is about to play.
当他准备好击球，德约科维奇的拍柄指向球网的另一边。
As he gets ready to unleash on the ball, Djokovic points the butt cap of his racquet toward the other side of the net.
铁木杆的击球准备动作：在3杆洞或狭窄的4杆，5杆洞开球时，铁木杆是迟早有用的。
A hybrid tee shot can come in handy on along par 3 or a narrow par 4 or 5.
在沙坑里做击球准备时，我们的双脚要相互平行指向目杆线的左侧，将重心主要放在左脚。
To setup for a bunker shot, our feet should be parallel left of the target, with our weight primarily on our left foot.
你应该时刻准备好打截击球，手臂的位置应与肩平齐，重心略向前倾。
You've got to be prepared to pounce, with your hands at chest level in front of your body and your weight slightly forward.
你应该时刻准备好打截击球，手臂的位置应与肩平齐，重心略向前倾。
You've got to be prepared to pounce, with your hands at chest level in front of your body and your weight slightly forward.
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