一位粉丝高温下排队中暑，在医护站内工作人员连忙递冰毛巾帮忙按摩降温。
One fans getting heat stroke in the hot weather, work crew bringing ice towel hurriedly to massage and lower the temperature at the first aid stand.
如果你实在不喜欢那种冰的感觉，你可以穿着运动紧身衣或是运动裤、运动衫或者在上半身裹条毛巾，然后再钻进浴缸里。
If you really don't like the cold, it's fine to go in the tub wearing running tights or sweatpants and a sweatshirt or towel wrapped around your upper body.
这个途径有很多方法(带冷冻眼罩、用冷冻的毛巾、冰冻的勺子等等)。这些办法的原理都是相同的：冰敷可以减少肿胀和松弛的肌肤。
While this can be done in a number of ways (eye masks, cold wet cloths, frozen spoons, etc.) the idea is always the same: application of cold reduces swelling and tightens skin.
在跑步之前用商场买的冰袋或者简易的冰冻的湿毛巾冰敷。
Use either a store-bought cold pack or simply freeze a wet towel before going out on a run.
首先跑后立刻冰敷膝盖以减少疼痛，你可以用买来的冰袋或跑前把湿毛巾放在冰箱里得到。
First, relieve the pain by icing your knees immediately after running. You can use commercially available cold packs or simply put a wet towel in the freezer before you run.
你可以采用买来的冰袋或冰冻的湿毛巾，冰敷10- 15分钟。
You can use either a store-bought cold pack or a frozen wet towel. Ice for 10 or 15 minutes.
如果有任何肿胀，裹上一条冰敷毛巾。
主办单位会提供给每位参赛选手储藏柜、酒嘴、冰铲、水果、果汁、吸管、餐巾纸和毛巾。
We will provide you with store and pours, ice scoop, fruit, juices, straws, beverage napkins and towels.
在使用冷敷时，要用毛巾包裹冰垫，敷约十五分钟便应拿掉，以免冻伤。
When using ice packs, wrap the ice pack with a towel before applying it to the skin. never use ice packs for more than 15 minutes.
从入住时候的冰敷毛巾和冰镇饮料，再到宽敞的套房，这是我住过最棒的酒店。
This is simply the right place to stay in Phuket. I am planning for another trip to Phuket in the future and YES I should be coming to this Hotel again!
从入住时候的冰敷毛巾和冰镇饮料，再到宽敞的套房，这是我住过最棒的酒店。
This is simply the right place to stay in Phuket. I am planning for another trip to Phuket in the future and YES I should be coming to this Hotel again!
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