对于想要以健康的方式，费最少的力，体验华盛顿特区的当地人来说，这趟自行车之旅就是一场完美的旅行。
This bike tour is the perfect tour for locals looking to experience Washington, D.C. in a healthy way with minimum effort.
所以一个人可能也会以这种完美的信念来看待他们的健康，完美主义者是身体和精神健康的典范。
So one might assume this drive for the ideal translates over to their health as well, with perfectionist being models for physical and mental well-being.
我们都愿意觉得自己是完美的，但我们没人是完美的；有时候否认我们的不完美会阻碍我们和他人建立健康的持续的感情。
While we would all like to think we're perfect, none of us are; and sometimes the denial of our own imperfections hinder us from building healthy and sustainable relationships with others.
来看一看风靡全北美的食品给人们的健康带来怎样的伤害？
Look at what a health hazard North Americas favourite foods products present to their population?
那些感觉别人期望他们完美的人可能会经历健康状况的衰退，因为他们远离其他人，朋友及家人的支持。
Those who feel others expect them to be perfect might also experience declines in health as a result of distancing themselves from other people, and any support from friends and family.
还有许多公司鼓励健康的生活方式，比如发奖金或其他精美的东西。
Many also offer incentives for living healthily. This can mean cash, or something more complicated.
他说“有可能完美的0.7比例向男性传递着一种生理信号，无论该女性的整体尺寸如何，0.7的比例意味着女性的生育能力更强，更容易产下健康的后代。”
“It is likely that perfect 0.7 ratio sends a biological signal to men that that woman is most fertile and most likely to produce a healthy offspring, no matter what size that woman is, ” he said.
从生物学角度来说，匀称的脸庞和拥有曲线美的女性具有吸引力是有根据的：人们坚信这样的体态能孕育最健康的子孙后代。
Biologically speaking, humans are attracted to symmetrical faces and curvy women for a reason: it's those shapes that are believed to produce the healthiest offspring.
然而，谈到减肥的事情，艾玛是这样回到记者的：“我不认为瘦才是最美的，我所关心的还是健康。 健康才能让我更美丽。”
However, talking about her figure recently, Emma said staying slim isn't something she constantly worries about - she is more concerned about staying healthy.
要想有聪明的头脑、光滑的皮肤、更好的健康和优美的动作，你就需要水。
For a sharpmind, smooth skin, better health, and fluid movement, you need water.
那些追寻健康关系的人发现了秘密所在，即我们的灵魂伴侣其实并不完美，但是对我们来说他们是却是完美的，因为我们会爱屋及乌。
Those who find healthy relationships discover the secret, that our soul mate isn't actually perfect, but rather that person is "perfect" for us, flaws and all.
只想着你身体的物质方面，然后依据你的身体状况而行动，这么做不能让你的身体达到完美的健康状态。
It is not possible to bring your physical body to a state of perfect health by only thinking about the physical aspects of your being, and then offering action regarding your physical body.
完美的方案可能让你在吃一堆垃圾食品的同时又减肥并保持健康。这不是一件美事吗？
The perfect scenario would be if it was possible to lose weight and be healthy while eating loads of junk food. Wouldn't that be sweet.
完美的方案可能让你在吃一堆垃圾食品的同时又减肥并保持健康。
The perfect scenario would be if it was possible to lose weight and be healthy while eating loads of junk food.
我们的目标是完美的健康状况还是优良的健康状况？
Is health perfection really the goal, or is health greatness?
我希望今后的几十年里我将拥有完美的人际关系、顺利的工作，健康的身体以及无限的乐趣。
I hope I have decades ahead of me filled with meaningful relationships, work, health, and fun.
每天增加健康量的无气泡矿泉水，常温水，你就拥有完美的食谱。
Add in healthy doses of non-sparkling, room temperature water throughout the day and you’ve got a recipe for perfection.
如果先上一道健康味美的水果沙拉，那他们会先估算沙拉的热量：311卡路里，这时候再把牛排端上来，那同样一份奶酪牛排的估算热量就飙升到787卡路里了。
Or they saw a virtuous fruit salad first, which they guessed was 311 calories. After which they estimated the same cheese-steak as having 787 calories.
你应该认为真实存在的是——完美的健康、万事顺利、平静、富裕和神的指引。
Believe in perfect health, prosperity, peace, wealth, and divine guidance.
为了使你能够保持一个健康，健美的身体，我向你推荐一个“四小时身体健美”的实用指南。
For a practical guide on maintaining a healthy, fit body I recommend The 4-hour body.
上周四公布的一项去年开展的联邦健康调查显示，全美的睡眠不足率约为十分之一。
The national average was about 1 in 10, according to a federal health survey conducted last year and released Thursday.
也许，一个健康的身体也应该得到同等的待遇。我们都是不完美的，身上都有些赘肉。
Maybe, it should be given the same treatment for a healthy body. We are all faulty, we all have some extra superfluous meat.
没错，我们中的许多人都在自己的思想中建立了不完美的模型，但是我们可以在去掉恐惧的同时就去掉这些不健康的思维模型。
True, many of us have built up imperfect models in our own thoughts, but we can get rid of them just as rapidly as we get rid of the fear of them.
健康长寿是中国人的追求，而类似的滋补品则经常以极为精美的包装作为贵重礼品相赠。
Health and longevity is a Chinese national obsession, and tonic foods like this are often lavishly packaged and presented as expensive gifts.
一个真正的好学生应该具有美德，完美的健康状况，熟练的知识，还有各种各样做事的能力。
A true good student is one who possesses good morality, sound health, perfect knowledge and various abilities to do things well.
你有多么不鸣笛催促去拥有那特别的一百万美元？或者去拥有的完美的健康，或者完美的体重，或者完美的伴侣，或者彻底的内在自由，或者…？
How hootless are you about having an extra million dollars? Or about having perfect health, or perfect weight, or the perfect mate, or complete inner Freedom, or…?
真正的年轻实际上是一种完美的健康状态。
真正的年轻实际上是一种完美的健康状态。
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