实为健康天然绿色饮品之首选。
健康的肺部会产生一种天然的抗生素，通过杀死呼吸道表面的有害细菌来保护肺部不受感染。
Healthy lungs produce a natural antibiotic that protects them from infection by routinely killing harmful bacteria on airway surfaces.
他认为树木也是天然的药物来源。在健康护理资源稀少并且昂贵的地区，这的确有着不小的作用。
Trees, he says, are also a source of natural medicines, no small advantage in an area where modern health care is scarce and expensive.
减少加工食品的摄入量和用天然甜味剂取代糖，会增加你的幸福，健康和精力。
Reducing intake of processed foods and replacing sugar with natural sweeteners will increase your well-being, health, and energy.
重点是我们应该摄取天然食物，而我们不应该信赖基因是我们健康的决定因素的概念，我们也不应该信赖营养素补充剂是唯一摄取营养的途径，因为那不是。
We should not be relying on the idea that genes are determinants of our health. We should not be relying on the idea that nutrient supplementation is the way to get nutrition, because it's not.
多数健康的儿童可通过自身的天然防御功能抵御感染，但免疫系统受损的儿童有形成肺炎的较高风险。
While most healthy children can fight the infection with their natural defences, children whose immune systems are compromised are at higher risk of developing pneumonia.
尽管“天然”听起来是健康的，但从营养方面来说，它并不表示什么。
And although "natural" sounds healthy, it really doesn't mean anything in terms of nutrition.
微笑在临床上的表现能降低血压，提高免疫力，甚至还能释放出天然止痛药(内啡肽)，这每样都能减轻压力、增加快乐和促进健康。
And smiling has been clinically shown to lower blood pressure, boost immunity, and even release natural painkillers (endorphins), each of which lowers stress, boosts happiness, and improves health.
西瓜，哈密瓜和如桃子，李子这些核果类富含水解所需的水分和能量所需的健康，天然的果糖。
Watermelon, honeydew melon, and stone fruits such as peaches and plums contain lots of water for hydration as well as healthy, natural fruit sugars for energy.
讨论这些我并不十分确定，但实现日常饮食中只关3种或更少的天然食物，这通常对我们的健康有显著地改善。
I am not sure when I discussed this, but implementing a diet that is focused on each item having 3 natural ingredients or less usually improves your health dramatically.
所有的油都声称天然、美味，而且由于被认为对健康有益促进了橄榄油的成功，他们也都声称自己最适合你。
All naturally claim to be delicious, and, because olive oil's success has been fuelled by its perceived health benefits, they all claim to be great for you too.
越来越多的健康专家表示天然食品是对抗许多疾病的除药物外的另外一种选择。
Increasingly, more health experts are acknowledging that natural food is a good alternative Medicine against many diseases.
食品市场营销人员知道越来越多的消费者关注健康饮食，寻思：直接把天然的标签帖在擦边球产品上不就行了？
So food marketers, knowing that many shoppers are increasingly concerned about healthful eating, figured: why not just slap the natural label on anything we can get away with?
幸运地是，有比萨和意大利面这类美食供大家选择，西红柿是一个天然而又简单的健康处方。
Luckily, with foods such as pizza and spaghetti to choose from, tomatoes are a natural and simple prescription for better health!
在天然食物中寻找这三要素可以使你有一个健康和新鲜的饮食。
Looking for these three elements in wholefoods will always lead to a healthy and fresh meal.
对于很多关心自身健康的人来说，富含蔬菜和水果的天然饮食促进健康和延年益寿功效已不是新闻。
It will come as no surprise to many health minded individuals that a natural diet high in vegetables and fruits promotes health and extends lifespan.
但是，必须提醒大家的是，保健品并不是天然亚麻籽的最好代替品，因为在制成胶囊的时候，亚麻籽中的许多有益健康的成分会受到损失。
Be warned, however, that pills may be unsatisfactory substitutes for natural flaxseed, as many health-promoting components in flaxseed may be lost during the processing in making the pills.
由这6个天然的，健康的6个贴士开始。
换句话说，你对于无调性音乐天然、生理的厌恶代表着你面对抽象艺术时真实、健康、正常的反应。
In other words, your spontaneous, visceral hatred of atonal music reflects your true, healthy, normal reaction to abstract art.
消费者正在寻找更为地道的食品，能创造更为天然的环境和一种更加健康的生活方式。
Consumers are looking for more locally grown foods that support a healthier environment and a healthier lifestyle.
食用天然食品蛋白，健康脂肪和未经加工的碳水化合物。
Balance with whole food proteins, healthy fats and non-processed carbs.
“有件事值得注意的是只要小孩子试过足够多的天然健康零食，他们总能找到他们喜欢的，”Steendahl说。
"One thing to recognize about children is that if they try enough types of natural and healthy snacks, they will find one that they enjoy," says Steendahl.
NadineTaylor在她《绿茶：健康的天然奥秘》一书中说道，中国早在4000年前就已将绿茶入药。
In her book green tea: The Natural Secret for a Healthier Life, Nadine Taylor states that green tea has been used as a medicine in China for at least 4,000 years.
选择天然蛋白质，健康的脂肪和天然来源的碳水化合物(对身体而言，人工碳水化合物一旦消化后就是一勺糖)。
Choose whole food proteins, healthy fats and natural sources of carbohydrates (processed carbs are just lumps of sugar to the body once digested quickly).
许多人吃了太多这类不健康的零嘴，但是其它人则选择较健康的饮食习惯，有些人甚至选择“全天然”的食物，他们拒绝吃任何有化学制品或添加物的食物。
Some even go "all natural."They refuse to eat any food prepared with chemicals or additives.
科学家研究发现，当人的大脑开始出现过热时，打呵欠的动作就充当天然的“自动调温器”，让清凉的空气进入大脑，使大脑温度恢复到健康水平。
When the head begins to heat up, yawning acts as a natural "thermostat" by allowing cool air to rush in and bring the brain back down to a healthy temperature, research suggests.
洗脸过勤--一天两次以上--你就可能损害皮肤天然的液体屏障，一种使皮肤看起来、摸起来健康的液体保护覆盖层。
Wash your face too often — more than twice a day — and you can damage the natural lipid barrier, the protective mantle of lubrication that keeps skin looking and feeling healthy.
如果食物是天然的，那它可能就是健康的，尽量从简。
If the food came from nature, it's probably good. Keep it simple.
淀粉类食物，如天然谷物，豆类和蔬菜，都是健康食物，我们的身体能够利用它们所含的葡萄糖。
NB: Starchy foods, such as whole grains, beans, and vegetables, are healthful foods, and the body is designed to use the glucose that they hold.
淀粉类食物，如天然谷物，豆类和蔬菜，都是健康食物，我们的身体能够利用它们所含的葡萄糖。
NB: Starchy foods, such as whole grains, beans, and vegetables, are healthful foods, and the body is designed to use the glucose that they hold.
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