饮用足量的水，是保持旺盛精力的必要条件。
保持旺盛精力和积极心态，凡是向好的方面想。
Be energetic and positive about the things you do, and always hope for the best.
保持旺盛精力和积极的心态，凡事向好的方面想。
Be energetic and positive about the things you do, and always hope for the best.
均衡饮食；每日运动，即使只有十分钟；按时作息，保持旺盛精力。
Eat a balanced diet, get daily exercise, even if only for ten minutes, and sleep on a regular, refreshing schedule.
对我而言，每日称重使我的注意力从“保持整体健康和精力旺盛”转移到“只关注体重秤数字”上。
As for me, weighing myself every day caused me to shift my focus from being generally healthy and physically active, to focusing solely on the scale.
大约3小时左右吃一餐，能够保持精力旺盛，可以使身体有更多的能量来增强肌肉。
Keep your energy up and give your body plenty of fuel for building muscles by eating small meals every three hours or so.
这使得我会严格的作息并充分休息，并保持一整天精力旺盛。
This sleep schedule forces me to take regular breaks, keeping my energy and alertness more constant throughout the day.
保持精力旺盛的最好办法就是营养全面的饮食。
The best way to keep your body humming is to eat a well-rounded, nutritious diet.
保持精力旺盛的最好办法就是营养全面的饮食。
Thee best way to keep your body humming is to eat a well-rounded, nutritious diet.
长期坚持体育锻炼，使我能够保持旺盛的精力和清晰的头脑应对各种问题。
Regular physical exercise makes me keeping vigorous and a clear mind to deal with various problems.
适度的压力能使研究生集中精力于科学研究，保持旺盛的科研意志，但过大的科研压力不仅使研究生心理受到损害，而且可能导致严重的学术腐败。
The modest pressure promotes the graduate to keep continuous energy and focus on scientific research, but too much pressure will lead to mental problem and serious moral shortcoming.
适度的压力能使研究生集中精力于科学研究，保持旺盛的科研意志，但过大的科研压力不仅使研究生心理受到损害，而且可能导致严重的学术腐败。
The modest pressure promotes the graduate to keep continuous energy and focus on scientific research, but too much pressure will lead to mental problem and serious moral shortcoming.
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