或许你困顿于难以支撑的家、无力照顾的身体？
Maybe it's being stuck in a home that you can't afford, or a body that you haven't taken care of?
如果你正处于一个变化期，或者只是感到困顿和陷入困境，现在可能是一个好时机。
If you're in a period of change or just feeling stuck and in a rut, now may be a good time.
当你感到头脑枯竭、灵光不现的时候，你知道你处于困顿之中。
You know you’re in a rut when you run out of ideas and inspiration.
如果你经常在工作中陷入困顿，那可能是你对你的工作前景展望不够。
If you are continuously getting in a rut with your work, maybe there's no vision inspiring you to move forward.
你是否困顿于没有兴趣的工作？
不论你是专业人士、作家、博客写手、学生或其他工作人员，如果你陷入困顿，尝试一下我说的这些方法，你会发现颇有益处的。
If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts.
如果童年始于艰难时世，处境困顿，那么在以后的生活中，你会变得更坚强。
If you start your childhood, with difficult times, difficult period, and in a challenging environment you become more stronger in your life.
当你双眼困顿眯着眼睛时，你的脸部肌肉也会疲劳。
When your eyes are tired, you're squinting will make your facial muscles tired.
在这困顿的夜里，让我屈服于睡眠，把信赖交付于你。
In the night of weariness let me give myself up to sleep without struggle, resting my trust upon thee.
这是一段令人困顿不安的时期，因为你不得不面对不喜欢的那部分自身。
Then this can be a turbulent and uncomfortable time, for you will be confronting an aspect of yourself that you do not like.
这是一段令人困顿不安的时期，因为你不得不面对不喜欢的那部分自身。
Then this can be a turbulent and uncomfortable time, for you will be confronting an aspect of yourself that you do not like.
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