如果爱我你会痛苦，我宁愿放开你的手，真的，舍不得让你疼。
If you love me, I would rather let go of your hand, really, reluctant to let you pain.
所以，立刻行动去读一下《萤火虫小巷》吧，在这本书中，你会大笑，你会痛苦，然后你将会跟最好的朋友一起分享。
So, go out now and read Firefly Lane! You'll laugh, you'll cry, and then you'll share this book to your best friend.
对过去的一切看得太清晰，会让你很难忘记痛苦和遗憾。
Viewing the past in high definition can make it very difficult to get over pain and regret.
如果我把你当柴烧，你那可怜的父亲会非常痛苦的。
Your poor father would suffer terribly if I were to use you as firewood.
他们也是足够关心你的人，会陪你度过这段痛苦的领悟时光。
They are also the people who care enough to see you through this painful realization.
顺便说一下，他们也是关心你的人，会帮你度过这个痛苦的时刻。
Conveniently, they are also the people who care enough to see you through this painful realization.
我在那儿的兄弟会告诉你，当我这些急病发作的时候，我是多么痛苦。
My brother there will tell your worship how I am racked with anguish when these fits be upon me.
那样的话，你真的会很痛苦哦。
你会忍受哪一种痛苦？
如果你住的环境很潮湿，那它们可能会慢慢的痛苦死去，因为小强要经过更长的时间才失去水分。
They may even die a slow, painful death if you live in a highly humid environment since it takes longer for the roach to lose its moisture.
研究表明，从成叠现金中抽取真的美元会更痛苦，导致你花得更少。
Plucking actual dollars from your pile of cash, research suggests, is more painful, and leads you to spend less.
并且确保在你到达后以及其后的时间都要与他们保持经常的联系。 与他人分享你的经验会让你的痛苦减半，使你的快乐倍增。
Sharing the experience always halves any burdens and doubles the excitement of any achievements.
我将感受到你的痛苦，当然你也会感受到我的痛苦。
这可能会很痛苦，但问问你自己：你是否真的在用重量训练椅座？
This can be painful, but ask yourself: Do you really use that weight bench?
现实情况会让从胜利上影响你，那是非常痛苦的.
It’s a condition that affects you physiologically, there is severe pain.
想象一下你是被一个痛苦的、情绪低落的、消极的人所接近，你会感觉怎么样？
If you imagine being approached by someone who is miserable, down, and negative, how does that make you feel?
它可能需要花费点时间去克服一些事情，所以要去改变，因为你要承认痛苦是会伤害到你的。
It can take time to get over something. So commit to changing, because you recognize that the pain is hurting you.
如果你能学会接受痛苦并且承担它，通常痛苦会自动消失。
If you can learn to accept the pain and bear it, often it goes away by itself.
是的，在人生的旅途中你会遇到残酷和令你痛苦的事。但别因为这些事而把自己与新的事物隔绝开。
Yes, you'll find cruelty and suffering in your journey through life... but don't let that close you to new things.
如果你的家庭以前支持你爱护你，你的消息有可能会带给他们焦虑和痛苦，但是也有可能加强你们之间的关系。
If your immediate family are supportive and loving, your news will bring them anxiety and pain, but could also strengthen your relationship.
纪律约束的痛苦会担保你会得到你想得到的结果，而悔恨的痛苦只会保证你得到更多的、源源不断的悔恨。
The pain of discipline will grant you your desires, while the pain of regret will only grant you more unfailing regret.
今天就开始攀登吧，在路上你会感觉良好，你甚至不会感到痛苦。
Start climbing today, and you'll be well on your way before you even start feeling the pain.
这份工作是否会让你痛苦？
这样做会很痛苦但对你支取存款时很实用，也可以帮助你节省因冲动花费而动用的应急储蓄的钱。
This will make it more painful and real for you to withdraw your savings and help cut back on impulsive spending "emergencies."
如果你跟别人攀比，你会变得虚荣而痛苦。因为那总有比你更好和更尖端的人。
If your compare yourself with others, you may become vain and bitter; for always there will be greater and lesser persons than yourself.
可能你会丢了你所在意的工作，或者在一段你认为有未来的关系中遭到拒绝，可能你会因为做得太多或太少而感到痛苦，所有这一切都无关紧要。
You will be fired from a job you care about, or be rejected by a partner in a relationship you thought had a future.You will suffer from doing too much, or doing too little, all of which won't matter.
不要担心听一些特别的歌或者做一些其他的活动会让你觉得很痛苦，因为它使你想起曾经的记忆；
Don't worry if listening to particular songs or doing other activities is painful because it brings back memories of the person that you lost; this is common.
迈阿密的精神病学家和健康教练加比科拉说：如果你是主要的养家人，失业会特别痛苦，而且可能使担心的伴侣口出恶言。
If you're the primary breadwinner, job loss can be particularly distressing and may incite hurtful comments from a worried spouse. you knew this was coming.
迈阿密的精神病学家和健康教练加比科拉说：如果你是主要的养家人，失业会特别痛苦，而且可能使担心的伴侣口出恶言。
If you're the primary breadwinner, job loss can be particularly distressing and may incite hurtful comments from a worried spouse. you knew this was coming.
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