你不应该做的是那种二次腿且过度滑行的游法，因为你会在划水衔接时减速太多。
The thing you don't want to attempt is a long over-gliding stroke with a two beat kick as you simply decelerate far too much between strokes.
对康德来说，有一个恰当的道德定义，撒谎是在错误或之类的东西之间;,你不能相信有错,没有相信你不应该做。
To Kant to have the proper moral concept, which is lying is wrong or something like that; you cannot believe that something is wrong without also believing that you shouldn't do it.
你向外看，是你现在最不应该做的事。
You are looking outside, and that is what you should most avoid right now.
从社交中把自己孤立是感到不幸福的常见反应，但有许多研究表明这是你最不应该做的事。
Isolating yourself from social contact is a pretty common response to feeling unhappy, but there's a large body of research that says it's the worst thing you can do.
从社交中把自己孤立是感到不幸福的常见反应，但有许多研究表明这是你最不应该做的事。
Isolating yourself from social contact is a pretty common response to feeling unhappy, but there's a large body of research that says it's the worst thing you can do.
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