“蚂蚁非常聪明”，廉博士解释说，“他们每个个体相对来说是弱小的，但如果你不加注意，他们会酿成大的灾难。”
Ants are smart "Dr. Lian explains." they are relatively weak individually but if you don't pay attention to them they can cause a big disaster.
但如果你在街上与她偶遇，她的声音绝对不会是你第一件注意到的事。
But her voice is far from the first thing you would notice if you bumped into her in the street.
但如若和大多数人一样，你的清单中包含的项目远远超过了这天可以完成的，特别是如果在结束前你受到了打扰或分散了注意力。
But if you're like most people, your list may well contain more tasks than you can get done during the day - especially if you end up getting interrupted (or distracted).
“这是言之有理的，如果你想想一个需要全神贯注的任务比如开车。”希尔斯说，“那是你需要集中注意力的时候，但集中在正确的地方，就是说注意力一直在改变目标。”
"This makes sense if you think about a focused task like driving," Hills says, "where you have to pay attention, but to the right things — which may be changing all the time."
如果你不注意观察，很容易错过这些迹象，因为表面看来你的朋友和家人似乎都很健康。但抑郁症在冬季的几个月里会加重。
It is easy to miss the signs if you aren't looking because your friend or family member seems fine, but depression increases during the winter months.
如果他很明确地说某事，如“我昨晚和朋友在一起”，但边说边耸肩，你要注意了。
If he's saying something definitive - "I was with my buddies last night!" - while shrugging one or both shoulders, watch out.
尽管零食有助于健康减肥，但如果你不注意的话它们就会成为多余热量的来源。
Although snacks can contribute to a healthy diet, they can also be a source of excess calories if you aren't careful.
但请注意不像for循环，如果你想声明一个变量，或者变大或变小一个变量，你需要自己完成。
But notice unlike a for loop, if you want to declare a variable or increment or decrement to variable, you've got to do that yourself.
风扇连续不断工作发出的声音也会影响你的睡眠，如果你对这种声音很敏感，在你的房间安装一台音乐播放器播放一些音乐可以助你入睡，但你要注意使用音乐带给人的乐趣不要滥用。
The constant noise of a fan might work for you too. Having a music system in your room can be a source of interfering with your ability to fall asleep if you're sensitive to it.[24]
但如果你走近细看，你会注意到一件非常有趣的事情。
But if you get a closer look you will notice something quite interesting.
不过，我更喜欢夏天那美丽的闪电！如果你注意观察过，会发现闪电有紫色的！这些闪电的形状也各不相同，但都是那么壮观！ ！
However, I prefer the beautiful summer lightning! If you observe, will find that lightning is purple! These lightning shape also each are not identical, but is so grand!
这听起来很傻，但如果你回答了自己心中的问题，就会重新将注意力集中到你想的事情上。
It seems silly, but if you answer your own internal questions, you'll focus your mind back where you want it to go.
你可能会想：如果一个质数被发现了，但没有被人注意到，那么它是被真正发现了吗？
If you 're wondering: If a prime number is discovered and no one is there to notice, is it really discovered?
如果你故意略读，那也行，但如果你觉得自己注意力集中，那你最好还是再读一遍。
If you intended to skim, that's fine, but if you thought you were paying close attention, you should probably read it again.
不知道如果这是你面临的问题，但值得注意。
Not sure if that's the problem you're facing but it's worth being aware of.
但如果你能在队友传球给你之前抬着头，你立刻能清楚注意到四周的状况。
But if you raise your head before you control your team-mate's pass, you immediately notice all the space you have.
一个吝啬鬼可能认为“金钱万能”，但如果你只给你注意到赚钱时，你可能会失去很多东西，比如健康、友谊和爱。
A miser may think that "money talks," but if you only give your attention to making money, you may lose many things, such as health, friendship and love.
一个吝啬鬼可能认为“金钱万能”，但如果你只给你注意到赚钱时，你可能会失去很多东西，比如健康、友谊和爱。
A miser may think that "money talks," but if you only give your attention to making money, you may lose many things, such as health, friendship and love.
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