而睡眠中的重新激活可能导致记忆痕迹暂时的不稳定,但在睡眠中,记忆的重新稳定速度要快得多。
Alternatively, reactivations during sleep might lead to a transient destabilization of memory traces, but with restabilization occurring at a much faster rate during sleep.
所以即便研究对象在剥夺睡眠时和睡好时减去的体重一样多,但在短睡眠期减去的体重中仅有四分之一是消耗的脂肪。
So even though subjects lost about as much weight when they were sleep deprived as when they were well-rested, only about a quarter of the weight lost during the short sleep period was from fat.
但在现实中,它与睡眠呼吸暂停。
这些志愿者睡眠的时间大致相同,但在问卷中认为自己是最孤独的那些人,同时也是晚上最容易醒来的人。
Everyone slept for about the same amount of time, but the volunteers who rated themselves as the loneliest were also the ones who were most likely to wake up during the night.
这些志愿者睡眠的时间大致相同,但在问卷中认为自己是最孤独的那些人,同时也是晚上最容易醒来的人。
Everyone slept for about the same amount of time, but the volunteers who rated themselves as the loneliest were also the ones who were most likely to wake up during the night.
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