菲克斯当时正在佛蒙特州格林斯博罗访问，他走出房间，开始慢跑。
Fixx was visiting Greensboro, Vermont when he walked out of his house and began jogging.
有一天，当他沿着海德公园慢跑，来到与诺丁山路的汇合处时，他开始感觉口渴，就转身进入街角的一个酒店去买果汁。
One day, as he was jogging along Hyde Park, coming upon the junction with Notting Hill Road, he was beginning to feel thirsty and turned into the pub at the corner for some juice.
他获得了奖章，开始打乒乓球，创建了著名的捕虾公司，并鼓励人们慢跑。
Finding new friends called Dan and Bubba, he wins service medals, starts a table tennis craze, creates a famous shrimp fishing fleet and inspires people to jog.
在训练的一开始大卫随队进行了简单的慢跑，之后他与主队分开随一名教练自己练习，通过一些拉伸和平衡训练来增加脚踝的力量。
After jogging briefly with the squad at the start of the session, Beckham split from the main group to work individually with a trainer, doing some stretching and balance work to strengthen his ankle.
在训练的一开始大卫随队进行了简单的慢跑，之后他与主队分开随一名教练自己练习，通过一些拉伸和平衡训练来增加脚踝的力量。
After jogging briefly with the squad at the start of the session, Beckham split from the main group to work individually with a trainer, doing some stretching and balance work to strengthen his ankle.
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