不要沉溺过去，不要幻想未来，集中精力，过好眼下的每一分每一秒。
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.
不要去幻想未来会有多么美好，也不要沉溺于过去已经发生的一切。
不要用沉溺在过去来治愈往昔的伤口，而是应该更好地活在当下。
We do not heal the past by dwelling there; we heal the past by living fully in the present.
不要沉溺于过去，不要幻想未来，集中精力，过好眼下的每一分每一秒䃠。
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.
——不要用沉溺在过去来治愈往昔的伤口，而是应该更好地活在当下。
We do not heal the past by dwelling there; we heal the past by living fully in the present.
——不要用沉溺在过去来治愈往昔的伤口，而是应该更好地活在当下。
We do not heal the past by dwelling there; we heal the past by living fully in the present.
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