不要惊慌失措。
冷静点儿，不要惊慌失措。
保持镇静，不要惊慌失措。
如果你的团队有麻烦了，你也不要惊慌失措。
不要惊慌失措如果你不知道所要阅读文章的主题。
Don't panic if you don't know anything about the subject matter covered in the passage.
她能在任何时候深吸一口气，告诫自己不要惊慌失措或乱发脾气。
She can inspire deeply at any time, warned that she should not be panic-stricken or the uncombed hair temperament.
不要惊慌失措，稳定情绪；严禁私自打开轿箱，避免造成伤害事故。
Do not open the lift door without permission lest lead to injury accident.
如果你在丛林中与熊遭遇，尽量不要惊慌失措或失声尖叫，更不要转身而逃。
IF you meet a bear in the woods, try not to panic or scream; on no account should you turn your back and run.
地震来了，地震时最重要的是保持镇静，不要惊慌失措，不能失去理智，特别是不要恐慌，因为恐慌才是最大的危险。
The quake, the earthquake during the most important is to keep calm, don't panic, can't lose reason, especially don't panic, because panic is the biggest danger.
著有《让身体长春不老》（Age-ProofYour Body）一书的饮食专家伊丽莎白·萨默（ElizabethSomer）表示，大脑健康至关重要，但不要因为忘了带钥匙而惊慌失措。
Brain health is crucial, but don’t panic over forgotten keys, recommends Elizabeth Somer, a dietician and author of Age-Proof Your Body.
镇静。不要因为小时或普通的、不可避免的事故而惊慌失措。
Tranquillity . Be not disturbed at trifles, or at accidents common or unavoidable.
镇静。不要因为小时或普通的、不可避免的事故而惊慌失措。
Tranquillity . Be not disturbed at trifles, or at accidents common or unavoidable.
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