一旦出现否定，您就要告诉大脑不要停留在这里。

Once the negativity is out there, it's up to you to tell your brain not to dwell on it.

youdao

一旦出现否定，您就要告诉大脑不要停留在这里。

Once the negativity is out there, it's up to you to tell your brain not to dwell on it.

youdao