如果你的身体不允许做某个瑜伽体式，不要强迫自己做，不然，你的身体可能会受伤。

If your body does not allow a particular Yoga posture, then do not push your body for it. Otherwise, your may get hurt in the process.

youdao

如果你的身体不允许做某个瑜伽体式，不要强迫自己做，不然，你的身体可能会受伤。

If your body does not allow a particular Yoga posture, then do not push your body for it. Otherwise, your may get hurt in the process.

youdao