朱子将“一粥一饭，当思来之不易；
Zhu will be "one of a rice porridge, when the thought did not come easily;"
犯人一天三次靠一杯最差的粥维持生活。
The prisoners subsisted on one mug of the worst quality porridge three times a day.
一顿普通的早餐包括大豆、一个鸡蛋，一碗粥、玉米、一颗红薯、肉和两种水果。
A regular breakfast can consist of soybeans, an egg, a bowl of congee, corn, a sweet potato, meat and two kinds of fruit.
通常是粥或豆子；他们一年吃上一次肉。
Usually, it is porridge or beans; they have meat once a year.
通常是粥或豆子；他们一年能吃上一次肉。
Usually it is porridge or beans; they have meat once a year.
欧洲乱成一锅粥，法国和英国想设立一个禁飞区，但德国眼里只见风险和牵累，而对利比亚人的恳求充耳不闻。
Europe is at its chaotic worst. France and Britain want a no-fly zone, but Germany, deaf to the pleas of Libyans, sees only risks and entanglement.
如果你想吃小零嘴了，可以吃些杏仁和坚果，香蕉，苹果或是梨，一盆低脂肪的麦片粥或是一个水果拼盘。
If you want a snack then eat some almonds or other nuts, a banana, apple or pear or a low-fat cereal or fruit bar.
考虑在一个粥铺或是收容所当一个志愿者来帮助当地的人们，以此来代替仅仅担忧一个问题吧。
Instead of worrying about it and fretting over it consider volunteering at a soup kitchen or homeless shelter and start helping people locally.
炖下来的肉与豆类和玉米一起炖成一锅粥——这整晚仪式中的一个部分，在这期间载歌载舞，直到第二天早上仪式才就此结束。
The flesh was then cooked with beans and corn and eaten in a type of soup—part of an all-night village ritual, complete with singing and dancing, according to missionaries' reports.
那么这时候你的婴儿需要一些转喝一些由麦片粥，水果或者蔬菜做成的软质食品。
This will be the time your baby needs some soft food from cereal, fruits or vegetables.
每天一杯麦片粥，一个棒球那么多就好了哦。
在早餐的麦片粥里加入一半的蓝莓蓝莓在抗氧化能力上排名第一。
Mix half a cup of blueberries into your morning cereal.Blueberries rank number one in terms of their antioxidant power.
不少人每天早上都是喝上一碗热乎乎的麦片粥然后开始一天的工作，不过早餐还有没有其他更好的选择呢？
What better way is there to start the morning than with a bowl of hot breakfast cereal?
有些人还会加一些其他的东西在里面来调节口味，例如加点水果、糖枫汁或者坚果，这样一杯好喝的麦片粥就做好了。
Some people add additional flavorings and additives such as fruit, maple syrup, or nuts to create flavored Cream of Wheat.
粥作为一种传统食品，在中国人心中的地位更是超过了世界上任何一个民族。
Porridge as a traditional food in China, means more to China than to any one other nations in the world.
早上起来我们会一起跑步，早餐一起吃麦片粥。
We go for a run together in the morning then have porridge for breakfast.
凯利通常在晨练之前喝一碗麦片粥(如Wheaties牌或Raisin Bran牌)配一片水果。
Mr. Kelly usually eats a bowl of cereal, such as Wheaties or Raisin Bran, with a piece of fruit before working out in the morning.
所以大鱼大肉的欧美人民，每人一天份的粮食需要耗费5,000的水，而清粥小菜的非洲和亚洲人，一天粮食的用水只有2,000公升。
The meaty diet of Americans and Europeans requires around 5,000 litres of water a day to produce.
当你17岁时，她在等一个重要的电话，而你对她的感恩回报就是，电话煲粥了一通宵。
When you were 17, she was excepting an important call. You thanked her by being on the phone all night.
善良是我们的本性，我们不能因为一些社会的垃圾而放弃了自己的本性，不能让一颗老鼠屎坏了一锅粥啊。
Kindness is our nature, we can't because of some social garbage give up her own nature, can't let one bad rat excrement explode!
一开始，他们抓阄决定谁来分粥，每天轮一个。
At the beginning, they decided whom to congee, a daily round.
一开始，他们抓阄决定谁来分粥，每天轮一个。
按照这样一种过节一般的布置，每个孩子分得一汤碗粥，绝不多给- - - - - -遇上普天同庆的好日子，增发二又四分之一盎司面包。
Of this festive composition each boy had one porringer, and no more-except on occasions of great public rejoicing, when he had two ounces and a quarter of bread besides.
新计划迟迟没有进展，快到发布公告的时候就乱成一锅粥，事后一总结，全是疏漏。
New plan have continued progress, come to the public announcement when they mess into a pot of porridge, afterwards a summary, whole is omissions.
史考特：这证明了一粒老鼠屎，坏了一锅粥。现在我们每晚都必须带通行证还要签到。
Scott: It just goes to show that one rotten apple spoils the barrel. Now we all have to carry a pass and sign in every evening.
粥是乡下人吃的东西，吃了穷人的东西你就会变穷，新年第一天喝了粥，一年都会穷。
It is a peasant food and you will be eating poor food and be poor all year if you eat porridge on the first day of the year.
粥是乡下人吃的东西，吃了穷人的东西你就会变穷，新年第一天喝了粥，一年都会穷。
It is a peasant food and you will be eating poor food and be poor all year if you eat porridge on the first day of the year.
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