Again, avoid blaming or shaming.
同样，不要去指责或羞辱。
Avoid blaming anyone else for your feelings.
避免因为个人感受指责别人。
Avoid blaming and write about how you would like to improve the marriage.
不要指责，同时谈谈你打算如何改善彼此关系。
Be sure that you focus on your own performance and responsibilities so as to avoid blaming or burdening others.
要确保你的计划着重于自己的表现以及该承担的责任，而不是责备他人，推卸责任。
Be sure that you focus on your own performance and responsibilities so as to avoid blaming or burdening others.
要确保你的计划着重于自己的表现以及该承担的责任，而不是责备他人，推卸责任。
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