Now baking some 8, 000 to 10, 000 oil- and preservative-free cupcakes each week (a second location has recently been added uptown), quality remains uncompromised by quantity as he sticks firm to his philosophy of same-day baked desserts with the sponge made strictly with real milk, sugar, cream and butter.

BBC: Toronto��s sweetest spots

The French pot is filled with cream, sugar, eggs and flavor ingredients.

FORBES: Graeter's Ice Cream Gets Big By Staying Small

Around our house, when not infected by the Birdseye plague, real food often meant chicken-fried steak with mashed potatoes and cream gravy, sugar peas, field peas, black-eyed peas, lima beans, green beans, all greens, ambrosia, okra, corn, tomato aspic, squash casseroles, pot roast, fried fish, chicken and dumplings, hot rolls, biscuits, cornbread, cakes, pies, fudge, divinity and Mama's homemade vegetable soup, which was world famous in our family.

NPR: Linda Ellerbee, Taking 'Big Bites'

He has a well-honed sense of presentation and play--a popular dessert is a "planet" with a raspberry core, grapefruit-cream surface, and hard-sugar atmosphere (his blueberry satellites didn't pan out).

FORBES: Debut

So if your goal is to lose weight or stay healthy, your best bet is probably to have a small serving of regular ice cream, a serving -- no seconds -- of a low-fat and low-sugar ice cream, or better yet, a bowl of fresh fruit -- with a tablespoon or two of ice cream on top if you really love it!

CNN: Is no-sugar ice cream really a healthier alternative?