Patients should warm up before walking or jogging, for example, by starting at a slower pace.
Be sure to warm up before stretching and don't stretch so far that it hurts.
Practice begins in the early hours on a dusty and uneven Mahim Ground next to the slum, with fun games to warm up before play.
When the man opened the door, he found the Neil Kane, 49, doing paperwork while he waited for the BMW to warm up before scraping the snow off it.
Given a warm ovation before he walked leading off the second inning, Teixeira had a partially torn tendon sheath in his right wrist, sustained while taking batting practice with the U.S. at the World Baseball Classic on March 5.
She would speak, a warm whisper, before laughter flexed her throat.
The players were off the court for just over half an hour and when they returned were allowed a full five-minute warm-up before continuing their contest.
"Whacky ideas such as... allowing pranks, introducing brain teasers and games to warm people up before a meeting are way down the scale in the UK, " the institute said.
Then off he went - the warm up act before Leanne Wood's speech, the man given the unenviable task of squeezing out as much cash as he could from the party faithful.
As if to emphasise the task ahead for England, and underline the problems of inconsistency, Pietersen's team managed to eclipse their Stanford debacle by being shot out for 98 in the final warm-up before the opening one-day international.
They play two three-day warm-up matches before the first of three Tests starts on 1 December.
The Hong Kong event is Sharapova's only warm-up event before the Australian Open, which begins on 18 January.
England play three warm-up matches before the first Test, starting against Western Australia in Perth on 5 November.
West Indies will play Queensland in a four-day game starting on 18 November, their only warm-up fixture before the opening Test in Brisbane.
Another two sessions would take place in Chennai but there is no time for a warm-up match before facing world cricket's in-form nation.
It was a much-needed victory for Wales in their final warm-up match before opening their Euro 2012 Championships qualifying campaign in Montenegro next month.
Meanwhile, captain John Terry conceded that there had been "some plusses, but also some negatives" from their final warm-up game before the World Cup qualification campaign begins.
And he'll be particularly disappointed that his defence of the Aegon Championships at Queen's - his only scheduled warm-up event before SW19 - lasted just two matches.
Their sixth and final warm-up win before the Test series was far from comfortable, but ultimately those likely to miss out on the first clash in Durban did their job in difficult circumstances.
To find out how warm the earth was before that, climatologists have had to resort to indirect methods, such as measuring tree-rings, or counting the different isotopes of oxygen in layers of polar ice.
Earlier on Saturday, Torquay United and Plymouth Argyle football players wore the iLIVEiGIVE T-shirts during their warm-up at Plainmoor before the derby.
Wanting to be sure I got a good night's rest, my father would get in the bed before me to warm it up.
But Mr Friedmann was fascinated by the thought that Mars might well have been warm, wet and biologically pulsing before Earth was.
If the scallops have cooled too much, return them to the pan with the sauce to warm very briefly over medium heat before serving.
They will also travel to Millwall for a final warm-up game a week before they open the new Championship season at home to Sheffield United.
Meteorologists have yet to definitively explain why Catatumbo produces the most persistent electrical storms on the planet, but the most widely accepted theory is that trade winds from the Caribbean blow warm air over brackish Lake Maracaibo before hitting cool air from the Andes.
BBC: In Venezuela, nature��s most electrifying lightning show
She's already drawing fans on the road as she received a loud warm ovation from the Liberty fans before the game Friday night and they were constantly screaming her name whenever the 5-foot-9 guard wandered over to the sideline during a stoppage in play.
And this is all merely the warm-up - the legal knockabout before the trial itself can begin.
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