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Paul Morris, from South Shore, Blackpool, was washed into the sea by a wave while walking a dog with a friend in the early hours of New Year's Day.
BBC: Paul Morris
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These are sins, really, because in so dreaming (and researching these fantasies on the Internet), I spend less time throwing a baseball around with my son or walking the dog around the block.
FORBES: Obama's Recovery Is Not Your Recovery
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Because you can get the exercise you need from walking your dog vigorously, running with your dog, doing some push-ups at home, or just playing.
WHITEHOUSE: President's Council on Fitness, Sports & Nutrition
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This year they have donated 8, 387 hours to 420 elderly people which they support with "comfort care packages", which includes activities as simple as walking the dog.
BBC: Care4Care volunteers 'bank' hours in Isle of Wight pilot