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Klassen, who has chronicled his push to 300 pounds from 450 pounds on the GeekFit Podcast, suggests geeky dieters use a timer to remind themselves when they should eat, and keeping a fridge full of healthy food, such as Smart Ones and Lean Cuisine.
FORBES: Magazine Article
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While waiting for the egg timer or the microwave heating your oatmeal to go off, use the kitchen counter for support, and get going with 20 calf raises and 20 lunges and 20 counter push-ups.
FORBES: Here Are Some 100-Calorie Workouts For Your Work Day
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Dan Sullivan doesn't use astrology to time the market--but Timer Digest ranks him as a Top Ten market timer for the 12 months ended Aug. 1.
FORBES: Magazine Article