He recently started selling high-protein drinks and tablets to Prolab Nutrition and MuscleTech.

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These little beans are nutrition powerhouses, packing protein, fiber, iron, manganese, folate, thiamin, potassium and other nutrients into a modest calorie count, with just a speck of fat and no cholesterol.

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Although about 70% of a person's height is determined by genetics, children need good nutrition, with plenty of protein, vitamins and calcium, to reach their full adult potential.

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Combine carbs, protein and fat for a balance of energy and nutrition.

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