The philosophy of self-control and respect for one's opponent outside the arena is just as critical to master as the physicalconditioning for when the fight begins.
He says that many people don't understand that the way they structure their thoughts, their relationships, and their physicalconditioning will - over time - either promote well-being or contribute greatly to sickness and depression.
"An air-conditioning unit is just the physical manifestation of the Carnot Cycle - which is talking about heat exchange between two closed systems, " he droned.