You've given me the perfect motivation for my training and for the fight.
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"I think the most difficult part about getting yourself to training is the motivation, " she says.
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I've been training hard recently and this will give me extra motivation for the Commonwelath Games.
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"He's a serious guy in training, but sometimes you need to give him a little motivation, " said Lagat, who also lives in Tucson.
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And many people find motivation by joining running clubs or programs such as the nationwide program, Team in Training.
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Together with her two team mates Michaela McCallum and Deborah Whiston, Sarah has been training hard to raise money for her chosen charity, Backwell-based Motivation, for which she has worked as a physiotherapist for the past 12 years.
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