• Any extra glucose is stored in your liver and muscles in the form of glycogen.

    CNN: Hypoglycemia

  • In the morning there isn't enough glycogen in our muscles, or stored fuel, to support an effective workout.

    FORBES: Best Time To Hit The Gym

  • Aside from your liver breaking down glycogen into glucose, your body also has the ability to manufacture glucose in a process called gluconeogenesis.

    CNN: Hypoglycemia

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