"I'm fitter than ever and stronger than ever, " said the 29-year-old, whose last Test appearance was in 2007.
BBC: Ashes: Chris Tremlett delighted by performance
As for his own situation, Farrell insists he is happier and fitter than ever after a difficult start to his rugby union career.
BBC: Farrell joined at Saracens by son
Holley predicted Henson would return "bigger and fitter than ever".
BBC: Shock Henson return as Hook out
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