"We need to improve the support for those who selflessly provide this valuable role, to ensure that they themselves enjoy good health, " she said.

BBC: New powers bid to support carers

When we look at those who are really up there in years and see the few who are alert, look fabulous and enjoy good health, there is a common theme: exercise.

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We need an equitable system that protects the health of people who are fortunate enough to enjoy good health, empowers and motivates those whose lifestyles, environment or socioeconomic circumstances create heath vulnerabilities so they can reduce their risks, and predicts and pre-empts those with the earliest warnings of disease.

FORBES: Magazine Article

It sounds too good to be true: Throw back a few pills each day, and enjoy a remarkable boost in mental health while suffering none of the side effects common to mainstream pharmaceutical interventions.

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