It also enhances self-esteem and is a marvelous role model for the family.
FORBES: Readers Say
The festival is a source of pride and belonging that enhances the self-esteem of the city and its people and constitutes a fundamental contribution to their local identity.
UNESCO: Intangible Cultural Heritage
Mindfulness enhances emotional intelligence, notably self-awareness and the capacity to manage distressing emotions.
FORBES: A Guide To Mindfulness At Work
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