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However, Fiona Ford, a research nutritionist from the University of Sheffield, said that in the absence of strong evidence that the same effect was present in humans, it would be wrong to make women feel guilty about eating some unhealthy snacks during pregnancy.
BBC: NEWS | Health | Craving for junk food 'inherited'
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For years people have been shifting their eating habits to include more snacks on the go.
WSJ: Overeating: The Psychology of Small Packages
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We've seen mayors building safe spaces where children can play, faith leaders educating their congregations about healthy eating, and parents preparing healthier meals and snacks for their kids.
WSJ: Michelle Obama:The Business Case for Healthier Food Options
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As for eating, try to consume around three or four meals a day and two snacks--bananas and peanut butter work well--and never go more than four hours without sustenance, says Loehr.
FORBES: Magazine Article
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When you talk about kids eating too much sugar, the usual suspects come to mind: breakfast cereals, sweet snacks, desserts, and candy.
CNN: A family's guide to healthy food substitutes
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If people start eating small amounts of chocolate, it should replace something else, preferably other high-calorie sweets or snacks.
CNN: Daily chocolate may keep the heart doctor away