Drinking plenty of water and using oxygen (you may even find a can of it in your hotel minibar) can help you feel better.

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After 10 years studying and teaching macrobiotics, he realized the very foods this protocol says are bad for you, such eating garlic, oranges, or drinking plenty of water, are considered supremely healthy by other programs.

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Staying well hydrated is the most effective way to prevent a hangover- drinking plenty of water throughout the day, and avoiding excess amounts of caffeine, especially high octane energy drinks loaded with plenty of caffeine which lead to loss of water from your body.

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