To make it easier, don't put a television in your child's bedroom, don't watch television while you're eating dinner, and restrict computers and other electronic gadgets to a family area.
So what about those people who don't watch any, or not very much TV?
I'm not entirely sure who I'd check on since I don't watch the show.
"These are the people who would say 10 years ago, 'I don't watch television, ' " Ms. Alexander says.
The story could easily become, if we don't watch: 'Bank attacks Labour move'.
Sometimes I'm left with - you know, I just don't watch the news anymore because it just makes me angry.
Finally, "Step Lively" makes clear what happens if you don't watch the closing doors on the New York City subway.
The capper: I don't watch commercials--except for that Gap ad with the Earth, Wind and Fire song "September" in it.
When most voters don't watch a debate themselves, they learn about it only secondhand, from the news media or from friends.
CNN: latimes.com: In many voters' minds, debate fails in the drama department
If you don't watch much live TV, there is an acceptable workaround.
The opponents are aggressive and will take the offensive and quickly try to run you off the road if you don't watch out.
Attorney General Eric Holder on Tuesday suggested he had sympathy for those who want to "cut the cord" rather than paying for cable channels they don't watch.
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"Adolescents don't watch Cruella de Vil and think 'I want to be like her, '" says Sargent, referring to the animated villain from Disney's One Hundred and One Dalmatians.
"People don't watch television networks anymore, " said Steve Safran, senior vice president at Media 2.0 and managing editor of lostremote.com, a blog about technology and the television industry.
You call somebody a name, you say, look what a terrible thing they've done and they're going to do more terrible things to you if you don't watch out.
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When are you going to learn that it's wrong to force people to buy hundreds of channels they don't watch when they really only want a dozen or so?
That same report, issued when the agency was headed by Kevin Martin, also called for an end to channel "bundling" by cable and satellite companies, the practice of forcing subscribers to pay for channels they don't watch.
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Why pay for stuff you don't watch?
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While I don't normally watch programmes such as American Idol, my interest was piqued by the huge amount of publicity generated over here by the English judge, who had a wonderful time slagging off what I thought were genuinely talented singers!
However, you don't have to watch the show to understand the game -- and vice versa.
Comcast is blaming subscribers by stating that they don't want to watch HDNet and plus, the station is very expensive.
Normally I don't get to watch much television, despite my abiding suspicion that the current cream of the home-screen crop is superior to much of what I see on theatrical screens.
"Don't feel obligated to watch it all at once, " he told the Vulture website.
On top of that the first two don't require you to watch the movie in it's entirety in 24 hours.
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