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Healthy snacks like carrot sticks, celery sticks, apples, cherry tomatoes, strawberries, grapes and granola have enough crunch to keep you awake.
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Almost hidden from view was a little parcel of braised celery sticks with a couple of pink slices of pickled garlic.
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That's not to say that celery sticks - along with other high fibre, water-heavy fruits and vegetables - have no value as weight-loss aids.
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"We do our part on our Pepper Pals menu to meet these requirements (for a well-balanced meal) by offering choices, including grilled chicken, salad with low-fat ranch dressing, fresh pineapples, steamed broccoli and celery sticks, " the company said in a statement.
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