Drink a glass of water before meals and you will eat less, goes another.
Gwen Eisenmann, 91, a retired poet, leads poetry discussions and also likes to set the table before meals.
That way patients can use it right before meals--and not have to plan their whole day around longer-acting treatments.
As president, he continued to preach at Sunday School and always said grace before meals, even at state dinners with foreign leaders.
Saying blessings before my meals has taken on a new meaning as I give thanks and pray that some nourishment will be retained as my food speeds through my system.
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The room is typically utilized by the family as a gathering place before or after meals.
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Children at more than 100 schools in the city will have the option of having five free meals before February 2007.
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Every Sunday morning volunteers at The Food Chain make their way to one of four kitchens where they prepare meals before delivering them to homes around the UK capital.
People are eating out more than ever before - two billion meals a year and rising - and fewer meals are home-cooked.
Members of one were told to drink half a litre of water (a bit more than an American pint) shortly before each of three daily meals.
Patients who needed help with their meals waited for a long time before that help was provided.
But school meals take-up initially dropped, before starting to climb again.
If you are fasting, you should eat normal sized, well-balanced meals with plenty of liquids to avoid dehydration before a day without eating, she said.
However, the test results gave consumers and producers some food for thought as to how much we know about where our meals come from, and what actually goes into them before they reach our plates.
At one point, the Trust was having to throw away almost a quarter of all the food it served but since the introduction of a new system based on steaming its meals, and patients choosing from a menu the day before, the rate of wastage has halved, to around 11%.
The hours of killing time before riding over to the hall, the putrid vending-machine meals on the run, the way-too-early-in-the-morning vans to the airport -- the dreary parts all become more than worth it when, for an hour or so, the singers can once again personally deliver a bit of happiness to the audiences who still adore their music.
Back in the States, "Friends" star David Schwimmer visited a shelter to help serve free meals to the hungry and homeless Wednesday during an annual day-before-Thanksgiving feast.
He even offers a solution to the food problem: airlines should stop serving hot inflight meals and let passengers package their own selections from a cold buffet in the airport before boarding.
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