As an example, she says her uneven-bars routine a decade ago had only two release moves.
But then so did banning smoking in bars just a few years ago.
Twenty-five years ago, a new beer debuted in bars across Boston.
Ten years ago, we chatted with colleagues at bars for happy hour, met with friends at restaurants and gossiped, and spoke with family around the holidays.
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Erickson baked the original Clif bar 15 years ago after finding himself disappointed with the energy bars he took along on a 175-mile bike ride.
Since its launch three years ago, the charity has distributed more than 10 million bars of soap to people in 45 countries, from Zimbabwe to El Salvador.
"Ten years ago when New York City prohibited smoking in restaurants and bars, many predicted the end of the hospitality, restaurant and tourism industries, " the mayor said in a statement on Wednesday to mark the introduction of the Smoke-Free Air Act in 2003.
Not long ago, battles over the display of the Confederate Stars and Bars in South Carolina, Georgia, and Mississippi had provoked defenders of Confederate heritage to protest in state legislatures.
And Chase Distillery in the Welsh borders made headlines not long ago when its potato-based vodka, sold at swanky bars around the world, stole the honours at this year's World Spirits Competition in San Francisco.
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There are 400, 000 Americans behind bars for drug offences, eight times the number 19 years ago.
"I have been stunned by how much dairy there is in Shanghai compared with 12 months ago - there are coffee houses, ice cream parlours, frozen yoghurt bars, " she said, noting that the market in UHT milk drinks is also growing.
Until a few years ago, Paris had no such thing as a cocktail club outside formal hotel bars.
Packages containing gold bars started turning up in Ishinomaki, in Miyagi prefecture, about 10 days ago.
Three years ago plans were made to remove the Esplanade car park and replace it with offices, flats, bars and shops.
It is a story that has unfolded across this country and across this continent, and also in my country -- the story of young people 20 years ago, 50 years ago, who marched until their feet were raw, who endured beatings and bullets and decades behind bars, who risked, and sacrificed, everything they had for the freedom they deserved.
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Just 10 years ago, Valdes, one of the most storied musicians of Cuba, was serenading travelers at hotels and bars in Stockholm as a lounge pianist.
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