"Health" means eating well, getting enough exercise, and having a healthy weight.
“健康”意味着吃得好、充分锻炼、保持健康的体重。
The World Health Organization saysnearly a third of Earth's kids are not getting enough exercise, and video gamesare part of the problem.
世界卫生组织说大概全球的三分之一的小孩都没有得到足够的锻炼，而电子游戏就是其中的一个原因。
As we all know, when you're under stress it's critical to take care of yourself by eating a healthy diet, getting enough sleep and engaging in regular exercise.
众所周知，当你处于压力之下时，至关重要的一点是要照顾好自己，要有健康的饮食，要有足够的睡眠，并且要有规律地参加体育锻炼。
Limiting alcohol, getting enough exercise and maintaining a healthy weight are important, but so is a good marriage, education and "mature coping skills" such as stoicism and altruism.
重要的几点包括：有限饮酒、充分锻炼和保持健康体重，同时，良好的婚姻、教育以及“成熟的处世技能”，如坚忍和无私等也很重要。
Thee benefits of exercise, a healthy diet and getting enough sleep have been well documented.
早已有文献证明了运动的益处，健康饮食和充足睡眠的好处。
The benefits of exercise, a healthy diet and getting enough sleep have been well documented.
早已有文献证明了运动的益处，健康饮食和充足睡眠的好处。
This is the research finding of a team of Japanese doctors, who say that most of our brains are not getting enough exercise and as a result, we are aging unnecessarily soon.
这是一组日本医生的研究结果，他们说我们大脑的大部分都没有得到足够多的活动（练习），结果导致我们不必要的衰老。
Taking regular exercise, eating a healthy diet and getting enough sleep are all the things that can help you.
进行有规律的锻炼，饮食健康并且获得足够的睡眠是能够帮助你全部的事情。
It doesn't mean you had a big lunch, or that you're depressed, or you're not getting enough exercise.
这并不意味着你午餐吃的太多了，或你精神不好或平时没有足够的锻炼。
This is the research finding of a team of Japanese doctors, who say that most of our brains are not getting enough exercise-and as a result, we are ageing unnecessarily soon.
一个日本的医学研究小组发现说：我们大脑的大部分没有得到足够的锻炼——结果就导致我们很快的就因为一些不必要的因素而变老。
This is the research finding of a team of Japanese doctors, who say that most of our brains are not getting enough exercise-and as a result, we are ageing unnecessarily soon.
一个日本的医学研究小组发现说：我们大脑的大部分没有得到足够的锻炼——结果就导致我们很快的就因为一些不必要的因素而变老。
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