她新的饮食和锻炼计划对她产生了奇效。
Her new diet and exercise programme has worked wonders for her.
如果你对要吃的东西加以计划，饮食过度的几率就会减少。
If you plan what you're going to eat, you reduce your chances of overeating.
谁能在胜利俱乐部为你提供运动及饮食计划呢？
Who can provide exercise and diet plans for you in Victory Club?
教练可以为你制定一个完美的锻炼计划和个人饮食计划。
The trainers can make you a perfect exercise plan and a personal diet plan.
为了减少食物浪费，提前计划饮食并制定购物清单是必要的。
It's necessary to plan meals ahead of time and shop with a list to reduce food waste.
要有一个简单却健康的饮食计划。
我的几个朋友却选择了其它低碳水化合物饮食计划。
Several of my friends, though, chose other low carb diet programs.
可能她有一个健康的饮食计划，但她似乎还有一个秘密武器——抽烟不断。
She may be following a healthy eating plan, but she appears to have a secret weapon - she smokes constantly.
无论是锻炼、饮食或者是每天的阅读习惯，大多数计划是每天发生的事情。
Whether it is exercise, eating better, or a daily reading habit, many of the plans have something happening every day.
我不会执行一份严格而乏味的饮食计划。
你每一次计划饮食应该是一个星期的。
在我跟随计划的过程中，我对我的饮食习惯了解了好多。
As I got underway with the plan I learned a lot about my eating habits.
然而从长期来看，研究表明体重反弹是非常正常的，无论你遵循何种饮食计划。
Over the long term, though, studies show that it's common to regain the lost weight, regardless of the diet plan you follow.
血糖指数瘦身法是那些应用血糖指数指导你的饮食计划的减肥法的统称。
Glycemic index diet is a general term for a weight-loss diet that USES the glycemic index to guide your eating plan.
报告说，学校供餐计划显示了鼓励孩子养成健康饮食习惯的更大努力。
It said school meals programmes marked greater efforts to encourage healthier eating habits among children.
改变生活习惯绝非易事。结合能量密度理念制定饮食计划同样如此。
Changing lifestyle habits is never easy, and creating an eating plan using the energy-density concept is no exception.
保持简单饮食：如果你的食谱读起来像是科学计划，那就跳过去，不要用它。
Keep eating simply: If the package reads like a science project, skip it.
如果你不喜欢，你就不能将饮食计划坚持下去。
If you don't enjoy the foods, you won't stick with the plan for long.
我们计划开展一个针对痤疮的健康饮食临床试验。
We are now in the planning stages of a clinical trial using a vegan diet for acne.
良好计划的素食是能够满足身体营养需求的健康饮食方式。
A well-planned vegetarian diet is a healthy way to meet your nutritional needs.
第一组的参与者立即参加节食和锻炼计划（还包括个性化饮食）。
People in the first group started a diet and exercise plan (also including prepared meals) right away.
然而，这个饮食计划以及低碳水化合物观念遭到诋毁。
Nevertheless, the reputation of the nutritional plan, and the low-carbohydrate concept in general, suffered.
建立一个健康饮食计划。
另有一些专家也提醒，这种结构性的饮食计划不仅难以长期坚持而且还花费昂贵。
Other outside experts also expressed cautionary notes, especially given that such structured plans can not only be difficult to adhere to but also expensive.
与其抱怨你的饮食限制，为何提前计划好，自己带午餐呢？
Instead of complaining about your culinary limitations, why not plan ahead and bring your own lunch?
如果有必要的话，请营养师帮你拟定一个饮食计划。
以特价食品作饮食计划这有助于节省金钱。
This helps to save money when you plan meals around featured sale items.
在饮食计划中没有等价物，除非你认识一两个营养师。
There’s no equivalent to taking the stairs in meal planning, unless you know a nutritionist or two.
在饮食计划中没有等价物，除非你认识一两个营养师。
There’s no equivalent to taking the stairs in meal planning, unless you know a nutritionist or two.
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