我还记得每次白色檀陀瑜伽的时候，我都对自己的“外壳”感到很不舒服，想逃到瑜伽堂外面去放声大哭一场。
I can remember times in White Tantric yoga where I was so uncomfortable in my own skin that I wanted to run screaming from the yoga hall.
在印度，传统的坦陀罗在灵性导师的指导下实行了许多年，在详细阐述的瑜伽典礼中使用，去净化和主宰身体和思想。
In India, traditional Tantrikas spent many years under the guidance of a spiritual teacher and engaged in elaborate yogic rituals to purify and master the body and mind.
它主要立基于中观派和瑜伽行派哲学的严格智力纪律，利用象征性的典礼实践金刚乘(坦陀罗式的佛教)。
It is based mainly on the rigorous intellectual disciplines of Madhyamika and Yogacara philosophy and utilizes the symbolic ritual practices of Vajrayana (Tantric Buddhism).
即使是最小的事情，也要倾注你的心、你的思想和你的灵魂。这就是成功的秘密。——斯瓦米·希瓦难陀(印度最伟大的瑜伽导师之一)。
Put your heart, mind, and soul into even your smallest ACTS. This is the secret of success. — Swami Sivananda.
即使是最小的事情，也要倾注你的心、你的思想和你的灵魂。这就是成功的秘密。——斯瓦米·希瓦难陀(印度最伟大的瑜伽导师之一)。
Put your heart, mind, and soul into even your smallest ACTS. This is the secret of success. — Swami Sivananda.
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