地震之后，医生和护士太忙了以至于没有得到足够的休息。
After the earthquake, doctors and nurses were too busy to take enough rest.
你应该得到足够的休息，平衡饮食并定期锻炼。
You should get sufficient rest, eat a balanced diet, and exercise regularly.
短期的睡眠缺乏，可以通过足够的休息来弥补。
Short term sleep deprivation can be quickly remedied with adequate rest.
如果无法得到足够的休息。
因此，他们需要有足够的休息来调整自己。
她需要足够的休息。
照顾你的身体，给它足够的休息和有益的食物。
再者，缺乏足够的休息会干扰到第二天的学习。
And what's more, lack of sufficient rest will interfere with the morning classes.
一旦你得到足够的休息，必定能引起某人的注意。
Once you are well rested you will attract someone worth knowing.
还有，要注意经常洗手、不吸烟、保证足够的休息和运动。
Wash your hands early and often, don't smoke and get plenty of rest and exercise.
目前我这种小睡的方式是否能给予身体足够的休息以修复身体的损伤？
Will I be getting enough rest for my body to conduct the necessary repairs?
每晚没有足够的休息可能增加“睡债”——最终，它将要被偿还。
Every night without adequate rest is like adding to a sleep debt-eventually it will have to be repaid.
那些患有慢性病的人应该得到足够的休息并且参加一些体育活动。
Those who suffer chronic illness should have plenty of rest and take part in some physical exercise.
他们还要弄清楚孩子们在受教育的同时，能够得到足够的休息和娱乐。
They make sure, too, that the children get enough rest and play, along with their education.
你需要足够的休息,需要有人来帮助你,不过我认为你妻子会处理好的。
You'll need lots of rest and someone to help you, but I assume your wife will handle that.
你必须得到足够的休息，如果你希望你的皮肤和你的眼睛，以服务和健康。
You have to get enough rest if you want your skin and your eyes to shine and be healthy.
好消息是万一半夜醒来你可以通过学习如何再次入睡，以得到足够的休息。
The good news is that you can learn how to fall asleep again when that happens, and get the rest you need.
如果没有足够的休息，锻炼只能损伤我们的肌肉，让它们没有时间恢复和生长。
Without rest, exercise just keeps breaking down our muscles, and they don't have time to recover and grow.
最少，要确保你骑乘的动物可以在树荫底下休息，有水喝，以及有足够的休息。
At a minimum, check that animals have access to shade, water and rest.
这些方法也包括锻炼，吃些健康的食品，足够的休息和平衡工作和娱乐的时间。
They also include exercise, eating healthy foods, getting enough rest and balancing the time spent working and playing.
做一些定期医疗检查；饮食要健康还要有适当的锻炼；要获得足够的休息；喝大量的水。
如果无法得到足够的休息，我们就会感到疲倦而无精力面对日常生活中的挑战。
If we don't get enough rest, we will feel weary and will not have the energy to meet the challenges of everyday life.
请认识到其它事情的重要性——比如朋友，家庭，兴趣爱好，足够的休息和放松。
Recognize the importance of other things - like friends, family, hobbies, sufficient rest and relaxation...
飞行员的报酬减少了，而且他们是否得到了足够的培训和足够的休息还是个问题。
The pilots are paid less, and there are questions about whether they get enough training or rest.
每晚要得到足够的休息——制定你需要休息的最少时间，并充分利用那段时间来休息。
Get plenty of rest each night - set a minimum number of hours that you need and stick with it.
他们的情况可以通过结合适当的运动、良好的饮食、足够的休息和心情的调节来改善。
Their condition can improve with a combination of low-impact exercises, a good diet, getting enough rest and patient education.
他们的情况可以通过结合适当的运动、良好的饮食、足够的休息和心情的调节来改善。
Their condition can improve with a combination of low-impact exercises, a good diet, getting enough rest and patient education.
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