经常写作可以磨练自我表达技巧，这在书面沟通上很有用，例如写e - Mail，并且能转化为更好的口头交际能力。
Writing regularly can hone the skill of self-expression, something that is useful in written communications such as email, and that can translate into improved verbal communication.
恰恰是这种盲流性质——流动、没有归属、焦虑、压抑、自我激励、自我奋斗磨练了他们的艺术嗅觉和大胆实验。
The very "blind influx" nature of artists – migrating, unattached, anxious, depressed, self-motivated and self-struggling - cultivated their sensitivity on art and boldness of experiment.
确立正确的态度、磨练坚定的意志、完善心智模式、培育健康的情绪情感，是领导干部充善个性达到自我实现，并以优秀的人格魅力赢得下属的拥戴而实现有效领导、获得成功的重要途径。
Its an important way to achieve self-realization and with personal charm to achieve the effective leadership that establishing a correct attitude, strengthening the will to i.
再次，冒险运动极具吸引力，它能使年轻人磨练自己，使自己能够自我完善。
Again, adventure sports attractive, it can hone their own young, so that they can self-improvement.
因为我知道，宝玉不经磨大砺就不能发光，没有磨练，我也不能完善自我。
Because I know: gems cannot shine without polish, and I cannot perfect myself without hardship.
因为我知道，宝玉不经磨大砺就不能发光，没有磨练，我也不能完善自我。
Because I know: gems cannot shine without polish, and I cannot perfect myself without hardship.
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