在炎炎夏日中，您是否也会常觉得老是昏沉沉，或是精神不济呢？
Do you often feel that your mind is sluggish and heavy-eyed on these hot summer days?
有些身体状况也会让人睡不好，比如睡眠呼吸窒息。抑郁也会使人精神不济，表现出来的症状就是萎靡不振。
Certain medical conditions like sleep apnea can disrupt your night's rest, Disorders like depression can also cause you feel drained of energy, a symptom that can contribute to your grogginess.
有些身体状况也会让人睡不好，比如睡眠呼吸窒息。抑郁也会使人精神不济，表现出来的症状就是萎靡不振。
Certain medical conditions like sleep apnea can disrupt your night's rest, Disorders like depression can also cause you feel drained of energy, a symptom that can contribute to your grogginess.
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