不要想太多的事情，仅仅是一件事情，如果你每天都坚持做一件事情，最终你必定会实现你的目标。
It just has to be one thing. If you do one thing each day, you'll reach your goal.
这种勇气能使你开始，但它不能使你长时期坚持做一件事情。
But while this courage can get you going, it can't keep you going over a long stretch of time.
我们可尝试以规范的作息时间按时睡觉开始做起，并寻找一种适合自己的健身方式，每周坚持3 - 4次，甚至不用担心它是多么轻微的一件事情。
Find exercise you can and will do 3-4 times per week and do it. Don't worry about how minimal it is.
有时候，做一件事情需要很长的时间，凭着我的耐心和坚持，我一定会完成它。
Sometimes it takes a long time to do something but I use my patience and persevere until it is finished.
与复合型任务不同的是,每次只做一件事情.当你做这件事情的时候你要避免所有的干扰,摆脱其他不相干的习惯(比如想查查Email或者其他的习以为常的事情).坚持那一个任务,直到你完成它.这样它不会给你很大压力,也不会影响到你的精力.
Remove all distractions, resist any urge to check email or do some other habitual task like that while you’re doing the task at hand. Stick to that one task, until you’re done.
人生的奋斗目标不要太大，认准了一件事情，投入兴趣与热情坚持去做，你就会成功。
Goals don't too big, one thing at a time, investment interest and enthusiasm to stick to it, you will succeed.
做一件事情成不成功，首先是你敢想。而最最重要的却是你能坚持不懈的做下去！
Do one thing into is not successful, the first is you dare to think, But most important is you can keep at it do it!
做一件事情成不成功，首先是你敢想。而最最重要的却是你能坚持不懈的做下去！
Do one thing into is not successful, the first is you dare to think. But most important is you can keep at it do it!
只要你对某一事业感兴趣，长久地坚持下去就会成功，因为上帝赋予你的时间和智慧够你圆满地做完一件事情。
As long as you are interested in a career, you will be successful in the long term, because God gives you time and wisdom enough to do one thing at a time.
如果一件事情不值得你去为之奋斗，那么它也不值得你坚持。
If something is not worth fighting for, then it is not worth keeping.
坚持不懈地去感知周围世界的每一个细节，用智慧去解决每一件事情。
You constantly perceive the world around you and notice every last detail. Figuring things out on a intellectual level is thrilling to you.
——如果一件事情不值得你去为之奋斗，那么它也不值得你坚持。
If something is not worth fighting for, then it is not worth keeping.
毅力并不意味着永远坚持做同一件事。它意味着无论你做任何事情，都要立刻全新投入，竭尽全力。
Perseverance does not always mean sticking to the same thing forever. It means giving full concentration and effort to whatever you are doing, right now!
每一次当我在做一件事情之前，我总是认为只要我坚持，我就可以活得成功，但每一次我大都失败。
Every time when I am before I do a job, I think if I never give up, then I will make it, but usually, I failed.
每一次当我在做一件事情之前，我总是认为只要我坚持，我就可以活得成功，但每一次我大都失败。
Every time when I am before I do a job, I think if I never give up, then I will make it, but usually, I failed.
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