他强调道，任何一个人的健康水平取决于多方面因素的影响，包括遗传、锻炼习惯、身体成分及整体健康状况。
He stressed that any one person's fitness levels depend on a complex mix of factors, including genetics, exercise habits, body composition and overall health.
虽然坚持锻炼对减肥及保持减肥效果有着很重要的作用，但是还有其他一些健康的生活方式能够促进减肥。
Although regular exercise is an important factor in losing weight and keeping it off, there are other healthy lifestyle factors that contribute to weight loss success.
一般来讲，它们是为那些通过饮食及锻炼仍不能减轻体重和那些因为体重造成健康问题的人准备的。
They're generally reserved for people who haven't been able to lose weight through diet and exercise, and who have health problems because of their weight.
最好是通过健康的饮食习惯及定期的锻炼来减肥。
It's best to lose weight through a healthy diet and regular exercise.
充足的社交活动，合理健康的饮食，适量的锻炼及充足的睡眠总归是不会有问题的。
Being socially active, eating a healthy diet, exercising and getting enough sleep also won't hurt.
健康评估小组将评估你始终坚持健康护理小组给你的建议及认真执行日常饮食及锻炼计划的意愿和能力。
The team will also assess your willingness and ability to follow through with recommendations made by your health care team and to carry out prescribed changes in your diet and exercise routine.
本文探讨羽毛球运动对大学生身体形态及健康体适能的影响，旨在为大学生参加羽毛球锻炼予以科学指导。
This article discusses the effects of badminton on body figure and health related physical fitness, in order to giving a scientific guidance to students participate in badminton exercises.
但这项研究并不意味着节食就完全没有意义，节食及进行身体锻炼可以使人更健康，并且还能降低血压。
But the study's findings do not mean dieting is pointless, as eating less and taking more exercise can increase fitness and lower blood pressure.
健康的饮食、适度的锻炼及和睦的家庭是他幸福的源泉。
Healthy diet, appropriate exercises as well as harmonious family are the sources of his happiness.
吉林省高校教师体育锻炼及5个维度与心理健康呈显著相关关系。
The Jilin Province universities teacher physical training and 5 dimensions and the psychologically healthy assume the remarkable co relational dependence.
干预组进行健康教育护理干预，记录骨折、疼痛、用药及锻炼情况。
The former was accepted health education by nursing intervention and data on fracture, pain, medication and training was recorded.
最后，锻炼身体及拥有健康的生活方式呢？
Finally, what about exercising and living a healthy lifestyle?
目的探讨健身锻炼对老年人生理及心理健康的影响。
Objective To explore the effect of exercise on the physical and mental health alder population.
通过文献资料调研及问卷调查等方法，对辽宁省普通高校大学生心理健康及参加体育锻炼状况进行分析。
By using the method of documentary, data investigation and questionnaire, this paper makes an analysis on mental health condition and sports activity for college students in Liaoning province.
锻炼兴许还能改善血汗管健康状态，防备可能伤害大脑的心脏病及中风产生。
Exercise may also help the brain by improving cardiovascular health, preventing heart attacks and strokes that can cause brain damage.
而且，Griffen说：“如果你的个人卫生不好，那么健康或许就会不好”良好饮食及锻炼的一个额外好处：你会有更多精力。
Also, "if your hygiene is bad, your health is probably bad," Griffen said. An added benefit of eating well and exercising: you'll have more energy.
健康饮食预防高血压及高血脂，多参加体育锻炼，超重的话就应减肥，如果抽烟——戒烟。
Eat healthy diet to prevent high blood pressure and high blood cholesterol.... active, lose weight is overweight, and if you smoke, quit.
健康饮食预防高血压及高血脂，多参加体育锻炼，超重的话就应减肥，如果抽烟——戒烟。
Eat healthy diet to prevent high blood pressure and high blood cholesterol.... active, lose weight is overweight, and if you smoke, quit.
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