儿童鼾症发生的主要危险因素有父母打鼾、腺样体肥大、仰卧睡眠、肥胖。
The high-risk factors of child snoring were snoring of parents, adenoidal hypertrophy, supine sleep and obesity.
多项可信的研究发现较之于侧卧睡觉，平躺着睡(仰卧)能让你打呼、睡眠呼吸暂停的几率翻番。
Several credible studies have found that sleeping on your back - the supine position - can double the incidence of snoring and sleep apnoea, compared with sleeping on your side.
睡眠时侧卧而不是仰卧。
学院指出，宝宝应该仰卧睡觉，且被放在跟父母分开的，没有毛毯或其他软垫子的床上睡眠。
The academy says babies should sleep on their backs. It says they should be placed on a separate sleep surface from their parents, without blankets, pillows or other soft bedding.
“战士式”（仰卧，两手臂贴在身体两侧）睡姿和“海星式”睡姿会导致打鼾或睡眠不好。
The soldier position (i. e. lying on the back with arms at one's sides) and the starfish position will cause snoring or poor sleep.
“战士式”（仰卧，两手臂贴在身体两侧）睡姿和“海星式”睡姿会导致打鼾或睡眠不好。
The soldier position (i. e. lying on the back with arms at one's sides) and the starfish position will cause snoring or poor sleep.
应用推荐